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Random Articles

Organic Materials form Calm, Welcoming Spaces at DRMM’s Oldham Maggie’s Centre, finds Alex Mowat Architecture

Organic Materials form Calm, Welcoming Spaces at DRMM’s Oldham Maggie’s Centre, finds Alex Mowat

Some of the star architects invited to design drop-in cancer support centres for the Maggie’s charity seem to regard the pro-bono commission as an opp...

7 Household Items that Are Fitness Equipment in Disguise Fitness

7 Household Items that Are Fitness Equipment in Disguise

Let’s be honest: between the clothes, gadgets and gym membership, working out can get seriously expensive. Luckily, you don’t really need any of those...

GUCCI to Launch its First Ever Home Decor Line Fashion

GUCCI to Launch its First Ever Home Decor Line

Fashion fans pay attention because life is about to get a whole lot more Gucci. Taking to Instagram, the fashion house has announced the launch of Guc...

How to Eat when Training for a Marathon – Nutrition for Endurance Athletes Fitness

How to Eat when Training for a Marathon – Nutrition for Endurance Athletes

So you have decided to do it: train and run in a upcoming marathon.  You figured with the right exercise regimen, time and dedication, you will be abl...

The best bodyweight exercises you can do anywhere Fitness

The best bodyweight exercises you can do anywhere

Whether you're lucky enough to have access to a full gym, or you're looking for ways to get in your workouts at home, or on the road, some of the best...

  • Exercise: The Ultimate Age-Defying Elixir
    Fitness

    Exercise: The Ultimate Age-Defying Elixir

    Aug 17, 2017

    Regular exercise can help you shed more than pounds. Find out why working out a few times a week makes you look and feel years younger. Boost Your Energy Level If you suffer from a late-afternoo...

    Readmore
  • 5 Tips on How to Beat Diabetes with Exercise
    Fitness

    5 Tips on How to Beat Diabetes with Exercise

    Aug 17, 2017

    Developing healthy eating habits is key to controlling diabetes, but if you're not combining diet with exercise, your blood sugar-and waistline-could end up back at square one. If you think chores suc...

    Readmore
  • 7 Household Items that Are Fitness Equipment in Disguise
    Fitness

    7 Household Items that Are Fitness Equipment in Disguise

    Aug 17, 2017

    Let’s be honest: between the clothes, gadgets and gym membership, working out can get seriously expensive. Luckily, you don’t really need any of those things to start leading a more active life. In fa...

    Readmore
  • 5 Exercises That Can Help Reduce Arthritis Pain
    Fitness

    5 Exercises That Can Help Reduce Arthritis Pain

    Aug 17, 2017

    Traditional wisdom suggests that when your body hurts, you should rest. But when it comes to arthritis, research shows that physical activity can actually help ease pain, as well as stiffness and swel...

    Readmore
  • 7 Silent Signs You Need to Move More
    Fitness

    7 Silent Signs You Need to Move More

    Aug 17, 2017

    According to Statistics Canada, just 1 in 5 Canadians get enough physical activity each day. Trouble is, it's hard to tell whether you’re in the active 20% or not—unless you know what to look for. Her...

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Recent Posts

  • The best bodyweight exercises you can do anywhere
  • How to make your workout benefits last longer
  • The untold truth of the Fitbit
  • Exercises fit people do every day
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Editor's Picks

  • Rihanna didn’t always look like this
    Celebrities

    Rihanna didn’t always look like this

  • David Chipperfield Architects completes a semi-subterranean congress and concert hall in Kunzelsau
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    David Chipperfield Architects completes a semi-subterranean congress and concert hall in Kunzelsau

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    4 Ways to Avoid Sore Muscles

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    MIRANDA KERR SHARES PHOTOS FROM WEDDING TO SNAPCHAT BOSS EVAN SPIEGEL

  • Google Invests In Modular Homes to Combat Silicon Valley Housing Crunch
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    Google Invests In Modular Homes to Combat Silicon Valley Housing Crunch

Blog Roll

  • The best bodyweight exercises you can do anywhere
    Fitness

    The best bodyweight exercises you can do anywhere

    Whether you're lucky enough to have access to a full gym, or you're looking for ways to get in your workouts at home, or on the road, some of the best...

    Readmore
  • How to make your workout benefits last longer
    Fitness

    How to make your workout benefits last longer

    We're all trying to get the most out of our workouts, embarking on adventurous new exercises, and spending hours and hours sweating it out in the gym ...

    Readmore
  • The untold truth of the Fitbit
    Fitness

    The untold truth of the Fitbit

    Fitbits have taken the fitness world by storm, and some people are just downright addicted to them. If you have one, you might not be able to leave th...

    Readmore
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5 No-Equipment Exercises You Can Do Anywhere
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5 No-Equipment Exercises You Can Do Anywhere

5 Ways to Keep Your Family Active
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5 Ways to Keep Your Family Active

My Workout From Hell: The Dangers of Crossfit
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My Workout From Hell: The Dangers of Crossfit

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